{"id":94508,"date":"2024-07-18T10:13:00","date_gmt":"2024-07-18T10:13:00","guid":{"rendered":"http:\/\/twopixels-test-server.nl\/mintpremium\/?p=13106"},"modified":"2024-07-22T08:35:42","modified_gmt":"2024-07-22T08:35:42","slug":"zasto-je-bitno-pravilno-hodati","status":"publish","type":"post","link":"https:\/\/www.ortopedski-ulosci.hr\/en\/zasto-je-bitno-pravilno-hodati\/","title":{"rendered":"Why is it important to walk properly?"},"content":{"rendered":"

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Walking is one of the basic and most significant activities of man, and the average man walks about 170,000 kilometers in his life, which is roughly like making a circle around the world four times. Since this is an activity that we do every day, sometimes for several hours, it is very important that we walk properly, and walking analysis is the method by which we determine this.<\/p>\n

Improper gait will not cause negative consequences instantly, so most people do not pay much attention to their own gait and are not even aware that they may be walking wrong. Incorrect gait will result in negative consequences only after a certain time. Incorrect gait affects our posture (holding), which asymmetrically strengthens a certain part of the body, which will ultimately lead to imbalance, and all the burden will fall on our spine, which will accordingly be distorted \/ rotated. All this happens over a longer period of time and most often results in pain in the spine in later life.<\/p>\n

How do you know if you're walking properly?<\/h2>\n

Welcome to the world of feet, where precision diagnostics and customized therapy make the difference between discomfort and complete mobility. We present you an incredible range of services that allow us specific targeted individual diagnostics, setting a new standard in caring for foot health.<\/p>\n

The very process of diagnosing and making cartridges includes about 20 different diagnostic and analytical procedures that allow us to make a cartridge that is \u201ctailored\u201d exactly according to your foot and the condition of the entire locomotive system.<\/p>\n

Polyclinic Medical Body Balance<\/a> provides a comprehensive analysis of walking, running and feet to ensure that your step is correct and thus supports your entire musculoskeletal system.<\/strong><\/p>\n

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Author:<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\u2032\u2032 _builder_version=\"4.26.0\u2032\u2032 _module_preset=\"default\" module_alignment=\"center\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_column type=\"1_2\u2032\u2032 _builder_version=\"4.26.0\u2032\u2032 _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_image src=\"https:\/\/www.ortopedski-ulosci.hr\/wp-content\/uploads\/2024\/07\/veli-potpis3.png\" title_text=\"velibor-signature3\u2032\u2032 _builder_version=\"4.26.0\u2032\u2032 _module_preset=\"default\" hover_enabled=\"0\u2032\u2032 global_colors_info=\"{}\" theme_builder_area=\"post_content\" sticky_enabled=\"0\u2032\u2032][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\u2032\u2032 _builder_version=\"4.26.0\u2032\u2032 _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"][et_pb_text _builder_version=\"4.26.0\u2032\u2032 _module_preset=\"default\" text_text_color=\"#57c2b0\u2032\u2032 header_text_color=\"#57c2b0\u2032\u2032 header_2_text_color=\u2019#57c2b0\u2032\u2032 header_2_font_size=\"42px\" custom_margin=\"pulldowndowndowndowndown\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<\/p>\n

Velibor Viboh<\/h2>\n

mag.physioth.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\"4.26.0\u2032\u2032\u2032 _module_preset=\"default\" global_colors_info=\"{}\" theme_builder_area=\"post_content\"]<\/p>\n

Founder and director of the Polyclinic Medical Body Balance, doctoral student at KIF, the official physiotherapist of the Croatian DAVIS Cup national team<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

Walking is one of the basic and most important activities of man, and the average man walks about 170,000 kilometers in his life, which is roughly as if he made a circle around the world four times. Since it is an activity that we do every day, sometimes for several hours, it is very important that we walk properly, and walking analysis is the method by which we determine this. [...]<\/p>","protected":false},"author":2,"featured_media":99685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

<\/h1>\n\n\n\n

Hod je jedna od osnovnih i najzna\u010dajnijih \u010dovjekovih aktivnosti, a prosje\u010dan \u010dovjek u \u017eivotu prehoda oko 170.000 kilometara \u0161to je otprilike kao da \u010detiri puta napravi krug oko svijeta. Po\u0161to je rije\u010d o aktivnosti koju obavljamo svakodnevno, ponekad i nekoliko sati, vrlo je bitno da hodamo ispravno, a analiza hoda je metoda kojom to utvr\u0111ujemo.<\/p>\n\n\n\n

Neispravan hod ne\u0107e uzrokovati negativne posljedice instantno pa ve\u0107ina ljudi ne obra\u0107a veliku pa\u017enju na vlastiti hod i nisu ni svjesni da mo\u017eda krivo hodaju. Neispravan hod polu\u010dit \u0107e negativne posljedice tek nakon odre\u0111enog vremena. Neispravan hod utje\u010de na na\u0161u posturu (dr\u017eanje) \u010dime nesimetri\u010dno ja\u010damo odre\u0111eni dio tijela, \u0161to \u0107e u kona\u010dnici dovesti do disbalansa, a sav teret past \u0107e na na\u0161u kralje\u017enicu koja \u0107e se shodno tome iskriviti\/zarotirati. Sve ovo doga\u0111a se u duljem vremenskom razdoblju i naj\u010de\u0161\u0107e rezultira bolovima u kralje\u017enici u kasnijoj \u017eivotnoj dobi.<\/p>\n\n\n\n

Zato je bitno utvrditi hodamo li pravilno i kako to radimo?<\/p>\n\n\n\n

<\/p>\n","_et_gb_content_width":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-94508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dijagnostika"],"yoast_head":"\nZa\u0161to je bitno pravilno hodati? - ORTHO BALANCE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ortopedski-ulosci.hr\/en\/zasto-je-bitno-pravilno-hodati\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Za\u0161to je bitno pravilno hodati? - ORTHO BALANCE\" \/>\n<meta property=\"og:description\" content=\"Hod je jedna od osnovnih i najzna\u010dajnijih \u010dovjekovih aktivnosti, a prosje\u010dan \u010dovjek u \u017eivotu prehoda oko 170.000 kilometara \u0161to je otprilike kao da \u010detiri puta napravi krug oko svijeta. 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